See Yourself Being Healthy with Myofascial Release Massage              Positive, lasting change for a more fulfilling and pain free life

 

Everyone has the right to a healthy life, but many people live with chronic pain and dysfunction caused by restrictions in their fascial system.  Fascia is a  3-dimensional web of connective tissue that surrounds, supports and connects every muscle, bone, vessel, and organ in the body.  Healthy fascia is extremely strong, hydrophilic and elastic. When fascia becomes hard and inflexible, due to injury, surgery, inflammation, poor posture and emotional bracing habits, it restricts joint movement and organ function, causing pain and other symptoms. Restricted fascia can pinch nerves and reduce the healthy exchange of blood and lymph.     

 

Myofascial Release can restore healthy posture, movement and function by addressing the problem at its source.  By using gentle pressure with long held stretches, we can elongate and soften the connective tissue, restoring it to its naturally flexible, fluid and adaptive state. Myofascial release is a truly holisitic, or "whole body" approach to healing because fascia is a continuous 3-dimensional web that runs from head to toe uninteruppted, and a fascial restriction in one location can cause symptoms in another seemingly unrelated area.    Myofascial release is beneficial for people of all ages and activity levels and can successfully reduce or eliminate pain from many soft tissue conditions including headaches, plantar fasciitis, sciatica, tendonitis, whiplash, thoracic outlet, carpal tunnel syndromes and discomfort from scar tissue. 

Please feel free to contact me with questions or to make an appointment.

Kelly Hochheimer
Licensed Massage Therapist
518-852-6552
khlmt@massagetherapy.com
6 Executive Park Dr., Entrance D
Albany, NY 12203

"The natural healing force in each of us is the greatest force in getting well."   -Hippocrates

For more information on the benefits of massage therapy, please visit 
www.massagetherapy.com